Please feel free to discuss any of the content that you find interesting on these or other links in our sessions.

Recommended Reading:

For an overview of Different Approaches to Psychotherapy: http://en.wikipedia.org/wiki/Psychotherapy

Overview of Cognitive Behavioral Therapy:
http://en.wikipedia.org/wiki/Cognitive_behavioral_therapy

For an overview of the concept of mindfulness in clinical psychology: http://en.wikipedia.org/wiki/Mindfulness_(psychology) http://stress.about.com/od/tensiontamers/a/exercises.htm

For an overview of the use of relaxation techniques in clinical psychology: http://helpguide.org/mental/stress_relief_meditation_yoga_relaxation.htm

For an overview of EMDR (Eye Movement Desensitization and Reprocessing) in Psychotherapy:
http://ptsd.about.com/od/glossary/g/EMDRdef.htm

For an overview of the role of nutrition and exercise in emotional health:
http://www.helpguide.org/mental/mental_emotional_health.htm

For a brief diiscussion of specific Psychology Topics:
http://www.apa.org/topics/index.aspx

For general Consumer Information:
http://www.cpapsych.org/displaycommon.cfm?an=4

© 2011 Murray D. Levine, PhD.